At Polhawn Fort

Sound Healing

Sound Bath and Sound Healing with Teresa Wicksteed

Trained with the UK College of Sound Healing, Teresa uses her voice, singing and chanting, and specially chosen instruments: Tibetan bowls, gong, drums, rattle and others, also, most important, the silences between the sounds.

During the sound bath you will deeply rest and relax, and just allow time to BE in the moment, and go inwards.

Sound Healing is an ancient practice currently enjoying resurgence.

Everything in the Universe vibrates at its own individual frequency, including the human body. We can bring ourselves back into alignment by using sympathetic vibrations and resonance.   

Re-Balancing
Resonance and Entrainment work during a Healing Sound Bath. If a person is out of balance, they will entrain with the healing sound created by the practitioner. Sound Healing is holistic, and works on all levels, to adjust and balance the whole unique person.

About Teresa
Teresa is a fully qualified Sound Healing Practitioner and a Reiki Level 2 Practitioner. She qualified with the College of Sound Healing UK in 2016, and has successfully helped many individual clients with physical, emotional and energetic issues.  She is a Member of the College of Sound Healing, and of the Complementary Medical Association.   Teresa holds individual sound healing sessions in her Mongolian Yurt above the sea, where the calming and energising sound of trees and waves is a background to her vocal sounds.  She also holds Sound Baths for groups including neuro-divergent groups on a regular basis both at the Fort and around Cornwall. 

Teresa is available for individual sound healing sessions in her yurt as well as group sound baths at the Fort.

www.teresawicksteed.co.uk

Testimonials

"I'm very impressed, and intrigued, with your ability to individualise our bathing. It did feel like that when you were near me but I thought I must be imagining it!  I wasn't expecting anything beyond a relaxing time and a new experience but have definitely been feeling different somehow since the session! "
Linda

"I found it a profound experience " 
Sheila

"Thank you for such a magical and idyllic afternoon/evening, I don’t think I’ve ever felt so relaxed and genuinely switched off from clock time.  It was so lovely to meet you and to experience my first ever sound bath, I look forward to doing so again! "
Karen

"On our arrival evening before bed Teresa gave us the gift of the most beautiful healing sound bath. …warm and cosy wrapped up and lying down , she took us on a journey of sound healing with the most heart opening playing of instruments and her own vocal intonations. Connected soothed safe and conscious of the absorbing of her magical offering.A wonderful way to land , reassured and at ease , opening up for the rest of the journey in this most beautiful place."
Juliet