Your Cornish coast sanctuary
A creative re-wilding and nature immersion for you to nurture and re-connect to the original spring of your artist self.
Friday 14th - Sunday 16th March 2025
- Listen Deeply.
- Immerse in Nature.
- Come home to your truth.
- A weekend of exploration, re-setting and re-juvenation.
- A creative re-wilding & remembering for the body, mind and soul.
The Wild Artist is a weekend retreat for the creative soul who would like to nurture their authentic self.
Over the course of this intimate weekend on the beautiful Cornish coast, you'll be held in a space of deep listening reconnection, and creative exploration. Through practices like breathwork, sound healing, movement, and guided creative sessions, you'll find an invitation to your authentic creative self - the Wild Artist within.
What awaits you:
- A nurturing space to rewind your creativity and reconnect to the natural spring of your art.
- Gentle movement, meditation, and breathwork to reset your nervous system and invite ease.
- Transformational creative sessions designed to inspire, heal, and empower your creative spirit.
- Heart-opening ceremonial cacao, sound baths, and moments of connectionby the sea.
- Plant-based meals lovingly prepared to fuel your body and creativity.
- The breathtaking environment of Polhawn Fort, a secluded haven nestled in Cornwall's Area of Outstanding Natural Beauty.
The Wild Artist is an invitation to pause, immerse yourself in the healing power of nature, and remember the essence of who you are.
Come home to your truth, your heart, and your art.
This is an intimate retreat and spaces are limited
22nd May 2025
4.00pm - 8.30pm
Join Owner and Resident Sound Healer Teresa Wicksteed and Yoga Teacher Hannah Guy on the Roof Top Terrace and spectacular grounds of Polhawn Fort, for a Spring evening of time away from time.
~ Sea Dip ~
~ Sea-View Sauna experience ~
~ Heathy refreshments ~
~ Yoga Session ~
~ Sound Bath ~
We can now offer a new Sea View Sauna and cold shower for your wellbeing. So with health-giving refreshments and snacks, you can stretch with gentle yoga and drift away in a sound bath, accompanied by the sounds of birds and the waves.
Spaces are limited, advanced booking is required.
£80 per space
To Book: Hannah@tamaryoga.com
07805 264 987
www.tamaryoga.com
www.teresawicksteed.co.uk
"On our arrival evening before bed Teresa gave us the gift of the most beautiful healing sound bath. …warm and cosy wrapped up and lying down , she took us on a journey of sound healing with the most heart opening playing of instruments and her own vocal intonations. Connected soothed safe and conscious of the absorbing of her magical offering. A wonderful way to land , reassured and at ease , opening up for the rest of the journey in this most beautiful place."
Juliet ~ The Wild Artist Retreat
"I am so glad I joined; my first experience of a retreat and I was anxious but loved every experience. Rose and Shelley created a safe space, no pressure to share or feeling of judgement. I feel I have gained tools to start the journey to find me again. The weekend exceeded my expectations, and I met some special souls. Charlotte created food and tastes like I have never experienced before. I feel as a whole nourished, a stunning venue, tranquil-nature-sea swimming-sauna watching dolphins pass through.. a weekend of memories I will always cherish"
Paula ~ The Wild Artist Retreat
"I landed at Polhawn a little ungrounded, I’d arrived home a few days before from a speedy trip abroad so felt tired and in all honesty, in need of my home comforts. I soon realised that Rose weaving her magic was exactly what I needed; from the moment I arrived the fort with its beautiful architecture, gardens and unbelievable feeling of a safe refuge was balm to my soul.
The days were carefully curated and gradually a sense of ease and relief from the outside world became normal. As a group we were truly spoilt with the most amazing food prepared with enormous love and care by Charlotte; it felt ritualistic.
We were offered practices to enrich and nourish and understand our inner worlds from both Rose and the wonderful Shelley… too many to list but the overall takeaway was one of peace, acceptance and calm. I honestly took over a week for the inner peace to dissipate; I turned my radio off both at home and in the car and found myself drawn to solitude and meditative walks. Of course, real life finds its way back in eventually but there is still within me an echo of the retreat and one I will nurture and cherish. Thank you to Rose, Shelley and Charlotte for the most amazing couple of days, I will definitely return."
Emma ~ The Wild Artist Retreat
"The attention to detail regarding my personal stay and the attentiveness within the activities was really special and thoughtful. The location is absolutely stunning - perfect for whatever you are feeling and dealing with. Rose, Shelley and Charlotte are just wonderful, compassionate and extremely competent to not only create, but guide us through their respective specialisms. It all came together so cohesively giving me a wonderful experience to recharge and re-connect with myself. Thank you! I’m really looking forward to the next."
Mark ~ The Wild Artist Retreat
"I absolutely loved the Wild Artist retreat you created. It was a joy to be held with such integrity by you three wonderful humans. Shelly's got a beautiful, insightful, experienced & trustworthy sense and I felt very safe being held in process with her during the transformative breathwork.
The retreat was indeed everything I had hoped it would be and more. I was touched by the way Rose held space so beautifully for us all and allowed us to just be as we were - in all the messy, primitive processing. It was indeed the right retreat at the right time for me. Connecting to the space and nature in the simple explorations she created for us was wonderful. I loved the movement sessions and the journey Rose took us on, the work felt quite deep and profound and yet light at the same time.
The nourishment was just beyond words, I have not felt so cherished and look after with food for a long, long time. Charlotte is a magnificent treat of creativity with flavour combinations, textures, colours and ingredients galore, exceedingly delightful to be receiving such abundance and joy of plant-based nourishment.
The entire 3 days was so beautifully put together, with thought, intention, integrity and creativity, it was an absolute treat to be part of it, I can't wait for the next one."
Hannah ~ The Wild Artist Retreat
"A big thank you for the best time over the weekend. It’s was such a special experience and taught me things I will keep forever! Yourself, Shelly and Charlotte are seriously incredible force and hope we all cross paths again in the future!
Haven’t stopped telling people how transformative it was so pls let me know if you ever hold a retreat again! So much appreciation to you and I seriously miss that sauna!"
Daisy ~ The Wild Artist Retreat
"I arrived on a sunny Friday afternoon slightly nervous not knowing what to expect and at the same time I had an absolute understanding that somehow I was not meant to be anywhere else. Every moment that unfolded from the very first moment I met Rose reassured me that I had been right to listen to my intuition. I felt so held in the space that Rose had created and so very safe. Physically safe as well as emotionally and spiritually. From Rose’s non-linear movement session, to Shelley’s breath work practice, to the extraordinary food that Charlotte created in the kitchen, every moment felt like it was sprinkled with magic stardust. The attention that was given to every detail was astounding and so very special. Rose’s ability to feel into the group and intuitively know what we all needed was magical. After a gruelling few years it was the miracle I had prayed for. Thank you so much Rose!"
Nikki ~ The Wild Artist Retreat
"Rose held the most safe and sacred space, enabling us to feel secure , to truly relax, open, and be unafraid to look inside the landscape of our inner world….to ask questions without demanding answers of our deepest inner feelings longings hopes desires. Having been quite nervous on the way to the fort, within moments of arriving I felt grounded , curious about the journey and unafraid to share. The molecules within began to bounce, talk to each other, so that I felt integrated and at one with the world outside whilst connected to self, no sense of “ otherness” , immersed in the beauty of nature. Feet planted on warm safe solid Mother Earth. Insides smiling at the breathtaking beauty of the earth the air the sky the sea that surrounded us . A fire in my belly kindled, stoked..freeing flowing grateful. The surroundings so incredibly beautiful…the ice cold morning sea swims the warming sauna, the time the space to reflect. The incredibly comfortable luxurious bed ! The breathtakingly incredible plant based food with which we were nourished heart soul and body. Walking barefoot in the grass, breathing deeply of the pure air, eyes wide at the vast sky, beckoning to possibilities for growth, repair, healing energy.
All the journeys and practices Rose led us into onto and beyond I am so grateful for , and as I sit now in the urban landscape of the city , I can still access those feelings of wonderment openness gratitude and love. Rose led us on journeys which opened my heart, soul, body, holding a space within which everything was allowed and welcome. Mindful at all times of the deep emotions these practices can bring up, Rose led with such beautiful tenderness, and held us in a place of reassurance and safety. Following these at times very moving experiences she took great care to help us come back to ourselves, closing with the warmest nurturing ceremony during which we were able to wrap and encircle ourselves with protective light. I was constantly surprised and grateful for all the small touches , gifts given with such gentleness…from crystals to dream seed cards. After just two nights and three days I felt as if I had been in her presence for an incalculable amount of time. A space carved out of time in the beauty of nature and human embrace. Thankyou Rose
Shelley’s soul pours forth from her eyes , her heart. Gentle reassuring giving. Her breathwork session gave rise to huge emotion from all of us, but felt safe and so held. The joy too of her shaking session, feet rooted down to the depths of the earth arms reaching to the limitless sky. Inhibitions a thing of irrelevance , joy and laughter bubbling up as we moved shook and danced, surrounded by nature.
Charlotte’s offerings constantly amazed me ,amazed all of us…so much delicacy and detail, with every plate feeling as if it had been created and poured from her heart. The plant based food she prepared for us literally made me want to cry at times, so imbued it was with such careful thought and love. This does not seem like a job for Charlotte it feels like her true calling, it is her gift , which I feel so grateful to have enjoyed
Juliet ~ The Wild Artist Retreat