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James Pilates 

Body Control Pilates classes at Polhawn Fort

– Hi James, please tell us a little bit about yourself and your company?

After over 23 Years in the military, surgeries on both knees and a prolapsed disc, Pilates is the only exercise that has truely given me complete freedom of movement back. I have done Pilates for several years and I am a qualified Body Control Pilates® teacher and member of REPs.

James Pilates classes are no bigger than 12 people, ensuring close supervision and support from your teacher. I adhere to a Code of Practice that governs teaching standards and professional ethics. I teach movement skills step by step and the classes are an opportunity for you to unwind, have fun and practice Pilates in a safe, fun and enjoyable environment.

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-Which services/packages are you able to offer our guests?

I can provide the perfect start to the day by rebalancing the body, working the body and mind so the client feels taller, lengthened, relaxed and invigorated and completely chilled out for the day ahead. This can either be done in a class environment or 1:1 or 1:2
Alternatively an evening session to help settle pre wedding nerves and busy minds after travelling is also an option. Whatever you choose will be perfect for your wedding.

-Logistics/experience of working with couples at Polhawn Fort

I’ve had a fantastic session with a bridal party the morning of the wedding. I planned according to the brief- a session that didn’t leave people hurting by evening!! So I wanted to invigorate but relax the clients, of which there were 7. It worked really well and both I and the bridal party enjoyed the hour.

-Your goals

I can provide a tailored class to suit different abilities, to be inclusive of everyone participating. Body Control Pilates is synonymous with excellence and the high quality training I’ve had ensures a safe, fun and enjoyable experience for all.

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For more information about James Pilates please visit…

polhawn fort wedding venue
Polhawn Fort wedding venue
wedding venue polhawn fort